Trainer: Occupational Physiotherapy Solutions

Date: Wednesday December 9th

Duration: 10am – 11am

Venue: Online

Cost: FREE As Part Of The Rebound Initiative

Course Profile:

Guidance on Ergonomics when working from home (WFH) Session

• What is good posture
• Ergonomic Risks associated with WFH
• Workarounds for home workstation set-up
• How to select suitable equipment and furniture for WFH
• Benefits of exercise at home
• Q and A at the end of the presentation

Trainer Profile:

Lelia Jennings, MISCP, Dip SHWW (Physiotherapy)

Lelia Jennings is a Chartered Physiotherapist who specialises in ergonomics and occupational health. She has a significant interest in the prevention of work related musculo-skeletal disorders (MSDs) in office workplaces.

Lelia is a member of the Irish Society of Chartered Physiotherapists, ‘Back Exchange’ in
the UK and the Irish Ergonomics & Human Factors Society. She is also a past chairperson of
the clinical interest group Chartered Physiotherapists in Occupational Health and
Ergonomics (CPOHE).

Occupational Physiotherapy Solutions (OPS) is a QQI quality assured company providing consultancy and training services in the areas of workplace ergonomics and occupational health. OPS provide the ergonomic support programmes for a variety of technology and finance companies e.g. Google, Linked in, PayPal, Central Bank of Ireland.